Julie Martin

Julie is a registered Clinical Psychologist with over 15 years’ experience working in public and private mental health settings. She provides psychological therapy to adults and her areas of interest include anxiety and depression, sleep disorders, work-related stress, burnout, perfectionism, ADHD, trauma, and the complexities of navigating life changes.

Julie adopts a warm and compassionate approach to therapy that is holistic and client centred. She emphasises the development of a strong therapeutic relationship and collaborates with clients to work towards their individual therapy goals. She strives to empower clients by fostering a deep understanding of their unique experiences, offering practical skills and strategies that support their journey towards positive change.

Julie draws upon evidence-based therapeutic approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and compassion and mindfulness-based therapies. Julie recognises that individuals often seek therapy to address immediate problems but believes in enhancing all aspects of their lives. She supports clients in not only resolving challenges but also in identifying and developing their strengths and personal resources to boost resilience, life satisfaction, and overall wellbeing.

Age Groups

• Young Adults
• Adults
• Older Persons

Therapeutic Modalities:

• Acceptance & Commitment Therapy (ACT)
• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)